- BALANCE BALL KIT: Total Body Balance Ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workout.
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic.
- 55cm BALANCE BALL: Small size balance ball is recommended for users between 5'0" and 5'5" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting..
- KIT INCLUDES: Small purple exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download).
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height..
Product Description
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The Total Body Balance Ball Workout was developed to combine our
Balance Ball with resistance training for maximum results.
Leading fitness instructor Tanja Djelevic takes you through a
series of Pilates, yoga and strength moves using the exercise
ball to focus on major muscle groups. Use the yoga ball to
improve your body’s core strength and natural balance while
getting trim and toned. This stability ball kit delivers dynamic
whole-body workouts that range from beginner to advanced
featuring a 105-minute workout tailored to the Total Body Balance
Ball with three 20-minute focused segments on abs, upper and
lower body and a Balance Ball Express with three 10-minute
segments. Kit includes: - Air pump - High-quality, anti-burst
Balance Ball - 105-minute workout (Packaging may vary to include
DVD or Digital Download) Gaiam is a leading lifestyle brand with
a mission to make yoga, fitness, and well-being accessible to
all. Gaiam was created as a lifestyle company with the vision
that, given a choice, people would choose a lifestyle that is
y and life enhancing, for themselves, their families and
the Earth. The Gaiam , yoga, meditation, and recovery
lifestyle is a vote for individual as well as the future
sustainability of the Earth's resources. Gaiam strives to provide
customers with alternatives to traditional products by offering
natural or y versions that compare with the style, quality
and price of conventional products.
.com
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Gaiam introduces the next evolution of the top-selling Balance
Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a
small 55-centimeter Gaiam anti-burst balance ball, two complete
DVD workouts, a pump, and a resistance band. Add it all together
and you have a great way to exercise your abs, back, glutes,
hips, arms, and more, while paying particularly close attention
to your core muscles and balance. Users will also delight in the
DVD workouts designed by fitness expert Tanja Djelevic, which is
intended to challenge, sculpt, and tone your entire body. The kit
is also available with medium (65 centimeter) and large (75
centimeter) balance balls.
About Gaiam
Gaiam was created as a lifestyle company with the vision that,
given a choice, people would choose a lifestyle that is y
and life enhancing, for themselves, their families and the Earth.
The Gaiam lifestyle is a vote for individual as well as
the future sustainability of the Earths resources. Gaiam strives
to provide customers with alternatives to traditional products by
offering natural or y versions that compare with the style,
quality and price of conventional products.
Gaiams goal is to become the trusted source and unifying brand
for Lifestyle of and Sustainability (LOHAS) participants.
They understand that the rtunity to affect peoples lives
with information and products is both a privilege and a
responsibility. Gaiam believes in the concept of Conscious
Commerce, the practice of making purchasing decisions based on
personal values and beliefs. It takes into consideration all the
aspects of our lives and the impact we have upon the planet.
Research indicates this concept appeals to approximately 50
million people in the U.S. alone. Gaiam's strategy in delivering
the distinctive quality for which they are known is to partner
with experts in /, eco-living and personal
development to develop proprietary products that meet our
customers needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother
Earth from the Minoan civilization in ancient Crete), and I am
reminds us that we are all interconnected with the Earth, the air
and water, and very much a part of this living system that
sustains us all.
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From the Manufacturer
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Gaiam introduces the next evolution of the top selling Balance
Ball Beginners kit. The Total Body BalanceBall kit is a refreshed
kit that includes the Gaiam anti-burst Balance Ball, 2 complete
DVD workouts and a resistance band and a pump. The new piece of
media is a total body workout desgined by Tanja Delevic and is
designed to challenge, sculpt and tone youor entrie body. The
total value of this new kit is nearly $60 if purchased
seperately. Available in 55cm(small), 65cm(medium) and
75cm(large).
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