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142 kr

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Tai Chi for and Happiness

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Product ID: 20335211

Brand:

david-dorian rossn/a

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About the item

undefinedThis DVD is a 40-minute PBS pledge show, introducing the benefits of T'ai Chi, with accled master instructor and host, David-Dorian Ross. The objective of the show is to teach the viewers how easy it can be to learn and practice T'ai Chi for lifelong benefits. DVD INCLUDES: Balance(40 minutes) In the first half of the PBS show, he will teach the audience balance as a key concept of Tai Chi flow and synergy, through learning the moves of a simple T'ai Chi routine. Power and Integrity (20 minutes) In the second half of the show, Ross teaches the principles of power and integrity through standing Qigong meditations. David-Dorian will also teach the audience the concept of Qi or life force. Throughout, David-Dorian will also teach viewers how Tai Chi can slow, stop or even reverse both medical and aging concerns.

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